
There are four large sections within our Monkido Full Course course, each containing a mixture of approximately ten different elements. The elements range from long or varied zip lines, to rope swings, scrambling walls, hanging nets, wobbly bridges and suspended "surprises".
The skill level and height of each section of the course is marked using a colour coded system indicating the challenge based on elevation and difficulty. All four sections can be completed in approximately two and a half hours.
After your brief training session, you begin on the green section where you get comfortable with your equipment and the rhythm of moving through each activity. Balance is required, and we know you can do it! Now on to the blue section where suddenly childhood memories of rope swings and climbing trees comes back to you. Your agility and sense of freedom return and off you go!
Up further into the trees you head on the red section. You're feeling confident now and can't help laughing out loud as you zip through the forest or watch your friend try to walk gracefully across a moving obstacle.
Now it's time for the ultimate in focus and fitness - the black section. Before you set off, your senses take in the natural beauty and harmony of your surroundings. You climb up even further into the tree canopy discovering that your movements are even more fluid than before.
The finish to your adventure arrives and you leave the Full Course with a smile, a sense of achievement and memories that live on.
Are you ready for our Monkido Full Course? Here is what you need to know...